Anna Liotta’s Latest Book
VAGUS NERVE RESET DECODED
Vagus Nerve Reset Decoded
Science-Based Tools to Relieve Chronic Stress, Improve Focus & Build Emotional Resilience—Even With a Busy Schedule
By Anna Liotta
Are You Tired of Feeling Wired?
You’re not alone—and you’re not broken.
If your nervous system feels stuck on high alert, if rest feels impossible, or if you’re holding it together while quietly unraveling inside… this book is for you.
Vagus Nerve Reset Decoded isn’t another wellness trend. It’s a practical, science-backed invitation to understand your body’s signals—and finally work with them instead of against them.
receive a complimentary copy of the first chapter.
What’s Inside This Grounded, Game-Changing Guide:
- Reveal your nervous system’s hidden messages—panic, fog, burnout, shutdown
- Reset with easy, real-life tools: breath, sound, movement, stillness, and more
- Reclaim your energy, sleep, presence, and peace—without needing more time
What Makes This Book So Refreshingly Different?
Rooted in real science and lived experience Compassionate tone (you’ll feel seen, not scolded) Tiny, doable resets that fit into even the busiest day Practical tools to support regulation, recovery, and resilience Glossary terms made simple, not clinical Encouragement that feels like a deep exhale
This is not a one-size-fits-all protocol. It’s a choose-your-own-pace journey back to yourself.
Who This Is For:
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Sensitive high-achievers and quiet overfunctioners
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Health practitioners, therapists, and coaches
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Burnt-out professionals, caregivers, and parents
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Curious souls ready to feel safe in their bodies again
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Corporate leaders & HR teams
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Coaches & wellness providers
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Educators & community organizers
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Growth-focused book clubs
Wholesale/Bulk Order Pricing Schedule available contact info@resultance.com